Welcome to Kapow!
Where small is beautiful ... Kapow offers a different type of workout than most anywhere in Adelaide.

We are well known for our kick butt group sessions. They are small groups so there is no hiding from the instructor! You will be guided through every session to ensure you receive the best workout possible.

Rest assured your limits will be pushed.

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INTRODUCTORY SPECIAL

JOIN NOW and pay nothing until MAY.    The sooner you join the more free sessions you get!  OFFER ENDS April 30. Valid only for memberships.  Memberships are just $22/wk for unlimited access.

NEW CLASS
Need to improve your shape?  Try out our new class: SHAPE SHIFTER.

The SHAPE SHIFTER class is a 100% toning class, no boxing allowed.  It's designed to help you change shape using specific strength movements. 

Check out the timetable or give us a call for more details.

Did you know we offer student discounts?  Save 20% on boxing classes.  

These classes are perfect for the after school kids needing to get out some aggression and increase confidence from bullying. Best suited for kids aged 14 and up.